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	<title>building a workout room &#8211; TAB Associates Blog</title>
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		<title>Building a Home? Find Space for a Workout Room</title>
		<link>https://blog.tabassociates.com/featured/building-a-home-find-space-for-a-workout-room/01/2014/</link>
					<comments>https://blog.tabassociates.com/featured/building-a-home-find-space-for-a-workout-room/01/2014/#respond</comments>
		
		<dc:creator><![CDATA[admintabassociates]]></dc:creator>
		<pubDate>Mon, 13 Jan 2014 19:20:10 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interior Design]]></category>
		<category><![CDATA[adding a fitness room in a house]]></category>
		<category><![CDATA[Architecture advice for Homeowners]]></category>
		<category><![CDATA[building a workout room]]></category>
		<category><![CDATA[Colorado architects]]></category>
		<category><![CDATA[interior design trends]]></category>
		<category><![CDATA[Vail architects]]></category>
		<guid isPermaLink="false">http://blog.tabassociates.com/?p=421</guid>

					<description><![CDATA[If you have an extra room in your house that you aren&#8217;t using, transform it to a room that meets your lifestyle needs. One way to do this is to create a home gym. A home workout room doesn&#8217;t have to be elaborate. It can be as simple as moving the treadmill from the middle &#8230; <a href="https://blog.tabassociates.com/featured/building-a-home-find-space-for-a-workout-room/01/2014/" class="more-link">Continue reading <span class="screen-reader-text">Building a Home? Find Space for a Workout Room</span></a>]]></description>
										<content:encoded><![CDATA[<p>If you have an extra room in your house that you aren&#8217;t using, transform it to a room that meets your lifestyle needs. One way to do this is to create a home gym.</p>
<div style="color: #444444; text-align: center;"><small><small></small></small></p>
<figure id="attachment_533" aria-describedby="caption-attachment-533" style="width: 300px" class="wp-caption aligncenter"><a href="https://i0.wp.com/blog.tabassociates.com/files/2014/01/workout.jpg?ssl=1" target="_blank"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="size-medium wp-image-533 " alt="Add a workout space to your home" src="https://i0.wp.com/blog.tabassociates.com/files/2014/01/workout-300x225.jpg?resize=300%2C225&#038;ssl=1" width="300" height="225" /></a><figcaption id="caption-attachment-533" class="wp-caption-text">Source: TAB Associates</figcaption></figure>
<p><small><a style="text-decoration: none; color: #444;" href="http://www.houzz.com/photos/farmhouse/home-gym"><br />
</a></small></p>
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<p>A home workout room doesn&#8217;t have to be elaborate. It can be as simple as moving the treadmill from the middle of the living room to an unused extra room and adding a few finishing touches. Here are a few spaces that you can transform to a workout room:</p>
<ul>
<li><strong>Two-car garage</strong>. If you are very health conscious and have a lot of workout equipment, it&#8217;s highly likely that your garage would be the ideal gym. Installing a floor-to-ceiling mirror, new doors and attractive wood panel flooring could easily <a href="http://www.houzz.com/ideabooks/19525155/list/Work-In-Some-Workout-Room-Right-at-Home/" target="_blank">transform your gym space</a>.</li>
</ul>
<ul>
<li><strong>Sunroom</strong>. The sunroom is ideal for yoga workouts, with minimal equipment or weights.</li>
</ul>
<ul>
<li><strong>Bonus Room</strong>. If you&#8217;re an empty nester or you don&#8217;t want to fill your bonus room with toys, transform it into a wellness space.  Put free weights and balance balls in one corner, a stationary bike in another, and some yoga mats and blocks for stretching.</li>
</ul>
<p>If you are designing a home with a workout room, <a href="http://dashboard.digitalsherpa.com/leads_form.php?leads_id=365" target="_blank">contact us</a> at TAB Associates.</p>
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